Part 3: Better Health

In “Better Health,” part three of the Better series, Pastor Timothy Neptune shares a practical and spiritual look at how honoring God includes caring for our physical bodies. Drawing from Scripture, he reminds us that our bodies are temples of the Holy Spirit and that better health begins with honest evaluation, accountability, moderation, rest, and reliance on God’s grace. This message challenges us to pursue balance, discipline, and self-control—not in our own strength, but through the power of the Holy Spirit.